First Aid in Daily Life
Tools for Optimal Health
A comprehensive 2 Day program for using herbs and nutrition to create optimum health in your life. Specializing in:
- Herbal Support
- Digestive/Eliminative Support
- Hormonal Support
- Nervous System Support
- Diet & Nutrition
- Lifestyle
Each participant will leave the class with an Herbal Toolkit and an Herbal Guidebook.
Creating an Herbal First Aid Kit
An afternoon spent developing a natural remedy kit for your home/office.
Edible Flowers: More than just a pretty face.
Fats: Friend or Foe?
Skin Care: a Natural Approach
Herb / Drug Interactions
Co-use of herbs, nutrients and pharmaceuticals: the things to look out for.
Offered as a Day-Long course, and an introductory 2-Hour course.
A Peaceful Perimenopause and Beyond
Focusing on: nutrients, lifestyle choices, herbs, exercise.
A 3-Hour class
Building and Maintaining a Healthy Immune System
a 3-Hour course in herbs, nutrients and other holistic tools.
Herbs for Pregnancy and Lactation
Supporting a woman’s body during the child-bearing year with diet, herbs and nutrients.
A 3-Hour introduction, or a 2-Day workshop with Herb Toolkit production
Childhood Illness & Complementary Approaches
A 3-Hour Course to support the ongoing wellness of your children.
Designing a Multi-use Herb Garden
Planting and maintaining a year-round supply of Medicinal, Culinary and Beautiful flora in your garden.
A 3-Hour Course
Hands-on Herbal Preparations
Learning to create herbal preparations in an accessible, relaxed atmosphere.